Products
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Pelvic floor Tension vs. Weakness
Digital downloadJoin me as I guide you through understanding the critical differences between pelvic floor tension and weakness to enhance your strength and confidence. Find a full video with explanation here ---> https://youtu.be/f3JRW2DeiAo?si=YvIgOtxvJpfLBOur
Free
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Yoni Dearmouring Guide
Digital downloadDearmouring is a holistic somatic practice designed to release chronic physical tension, suppressed emotions, and trauma stored in the body. In this guide you will find a practice dedicated to releasing the tension stored within your yoni.
$111
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Pelvic Floor Restore
CoursePelvic floor dysfunction is more than just peeing when you jump. It affects your back, abdomen and overall quality of life. This course will help you to live pain free, laugh without leaking and live better sex! Ashley Sorenson PCES, CPT
$111